Hormonal Mastery E-Course:
Do you want to dive deep into your hormones?
In this brilliantly produced online course, you’ll enjoy hours of insightful and invaluable content from me. This course is for ALL women and will cover, in written & video form, every aspect of women’s cycles, hormones and how to have balance for life. There are over 5 hours of video content that you can work through at your own pace, supplemental written material, nutritional information, guides, protocols and so much more!
Hormonal Mastery will cover:
Normal cycles (and what’s NOT normal – it will surprise you!)
Contraceptive options
Endometriosis
Polycystic Ovarian Syndrome (PCOS)
PMS/PMDD
Thyroid Dysfunction
How stress impacts our hormonal balance
Hormonal Balancing foods, nutrients, supplementation, lifestyle medicine
Testing Parameters
The Gut – Hormone Connection
How to come off the pill and NOT get pregnant!
Uterus Lift Instructions (for period pain control)